Given the fast learning world we are living in, gone are the times when moms stay home to look after their kids and their hubbies. Now, of course, that's not a disagreeable thing. But as a mom, I know that you are having a difficult time jugging all your responsibilities that you have.
If you have not watched the Sarah Jessica Parker flick titled, "I Do Not Know How She Is Doing It," it's the story of a working mother who still manages to have a good career and contented family life. But of course, she has got a lot of tricks on her sleeves to be well placed to do this. Of course, I won't give you fast learning strategies based on a film. These are all factual and systematic fast learning systems that you can do every single day to help out.
In this post, we'll talk about very simple fast learning techniques that are perfect for working moms. After having read this, you ought to be able to kickstart your way into being the best mom in the world (not that you are not already- but I am certain that you get my point).
1. Do Deep Respiring Exercises
As a working mom, I can imagine the stress you have to deal with on an everyday basis. And well, though stress is just about ordinary in your life, there are several ways for you to lessen them (if not totally eliminate it) and one of those ways is through deep breathing exercises.
When you're feeling a bit too overwhelmed with your tasks, just breathe. Breathe deeply and slowly. This may send signals to your grey matter that you need to relax. Except for that, your cerebral cortex and body needs oxygen to properly function.
These deep breathing exercises are perfect to get you back on course and centered 100% again.
2. Listen To Fast Learning CDs
Since you don't really have the benefit of time to sit and take correct fast learning lessons, you can just choose to find fast learning CDs or MP3s so you might hear them anytime- even at your work desk.
These fast learning CDs are essentially very helpful in teaching you more paths to be a good multi-tasker. Besides, if you are a music lover or an auditory learner, this method is perfect for you.
3. Drink Plenty Of Water
The easiest of all the fast learning strategies, you shouldn't forget the signification and importance of staying hydrated. You need to drink at least 2 litres of water a day- not soda, not coffee or tea. You need to drink water everyday to get enough oxygen into your brain- this can help you focus more.
If you have not watched the Sarah Jessica Parker flick titled, "I Do Not Know How She Is Doing It," it's the story of a working mother who still manages to have a good career and contented family life. But of course, she has got a lot of tricks on her sleeves to be well placed to do this. Of course, I won't give you fast learning strategies based on a film. These are all factual and systematic fast learning systems that you can do every single day to help out.
In this post, we'll talk about very simple fast learning techniques that are perfect for working moms. After having read this, you ought to be able to kickstart your way into being the best mom in the world (not that you are not already- but I am certain that you get my point).
1. Do Deep Respiring Exercises
As a working mom, I can imagine the stress you have to deal with on an everyday basis. And well, though stress is just about ordinary in your life, there are several ways for you to lessen them (if not totally eliminate it) and one of those ways is through deep breathing exercises.
When you're feeling a bit too overwhelmed with your tasks, just breathe. Breathe deeply and slowly. This may send signals to your grey matter that you need to relax. Except for that, your cerebral cortex and body needs oxygen to properly function.
These deep breathing exercises are perfect to get you back on course and centered 100% again.
2. Listen To Fast Learning CDs
Since you don't really have the benefit of time to sit and take correct fast learning lessons, you can just choose to find fast learning CDs or MP3s so you might hear them anytime- even at your work desk.
These fast learning CDs are essentially very helpful in teaching you more paths to be a good multi-tasker. Besides, if you are a music lover or an auditory learner, this method is perfect for you.
3. Drink Plenty Of Water
The easiest of all the fast learning strategies, you shouldn't forget the signification and importance of staying hydrated. You need to drink at least 2 litres of water a day- not soda, not coffee or tea. You need to drink water everyday to get enough oxygen into your brain- this can help you focus more.
About the Author:
No comments:
Post a Comment